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Renah Abortion Service

Renah Abortion Service

Workout on a daily basis

How to turn your daily walk into more of a workout how to turn your daily workout. Walking is a popular exercise option for people with knee, back, and other problems or injuries There are various ways to make your walk more intense to help increase your fitness Interval training, weights Here’s why lifting weights is the most effective way to lose weightLook for different trails, hills and setting distance goals can help achieve this  daily workout walking is probably one of the most popular forms of exercise, especially for those who hate exercise.It's an easy, low-entry level physical activity that's useful for people with an assortment of injuries or health issues, and a good starting point for unfit people trying to get moving or lose weight.But this doesn't mean that yo...
Renah Abortion Service

Covid-19 Compliant Toolkits

Is your workplace still struggling to be COVID-19 compliant? Get your Toolkit now!Risk Assessment Plan TemplateSafety Plan TemplateRe-opening ChecklistCOVID-19 Health Guide PosterMask Safety PosterClient/Visitor PosterEntrance & Temperature Reading RegistersCOVID-19 Training RegisterCOVID-19 PPE Issue RegisterPLUS COVID-19 Incident ReportsRelated Articles
Renah Abortion Service

Medical and surgical Abortion

Medical and surgical abortion for women living with HIV We reviewed the evidence regarding the safety and success of medical and surgical abortion among women living with HIV. Our main question was: Are there differences in the safety and success of medical abortion versus surgical abortion for women living with HIV? Our secondary questions were: (1) Do outcomes of medical and surgical abortion differ between women living with HIV and women without HIV?; and (2) What outcomes of medical and surgical abortion have been reported for women living with HIV?BackgroundThe World Health Organization (WHO) guidelines for safe abortion recommend medical abortion with mifepristone and misoprostol or surgical abortion with vacuum aspiration or dilation and evacuation as safe and successful options...
Renah Abortion Service

Green tea healthy benefits

What are the health benefits of green tea?Green tea, native to China and India, has been consumed and hailed for its health benefits for centuries globally but has only recently gained popularity in the United States.Tea is the most consumed beverage in the world behind water. However, 78 percent of the tea consumed worldwide is black and only about 20 percent is green. All types of tea, except herbal tea, are brewed from the dried leaves of the Camellia sinensis bush. The level of oxidation of the leaves determines the type of tea. Green tea is made from unoxidized leaves and is one of the less processed types of tea. It, therefore, contains the most antioxidants and beneficial polyphenols.Fast facts on green teaHere are some key points about green tea. More detail and support...
Renah Abortion Service


SEX AND CORONAVIRUS (COVID-19) Is COVID-19 sexually transmitted? Based on current evidence, coronavirus - the virus that causes COVID-19 illness - is not passed on through vaginal or anal intercourse.However, coronavirus is passed on through contact with droplets from the nose and mouth, including the saliva of an infected person, which can happen through close contact with others. This means there is a significant risk of passing on COVID-19 through kissing and physical touching if one person has the virus. There is also evidence that the virus is present in poop (feces), so licking around the anal areas (rimming) may also be a way the virus is passed on. Can I have sex during the COVID-19 pandemic? During the COVID-19 pandemic, many governments are asking people to stay indoors to limi...
Renah Abortion Service

coronavirus cases in south Africa

350,879 confirmed coronavirus cases in South Africa as deaths climb to 4,948Health Minister Dr. Zweli Mkhize has announced that there are now a total of 350,879 cases of coronavirus in South Africa.This is an increase of 13,285 cases from the 337,594 infections reported on Friday.The minister announced 144 new Covid-19 related deaths, taking the total to 4,948 casualties, following a 24-hour high of 216 casualties on Wednesday.He pointed to 182,230 recoveries to date.A total of 2.42 million tests have been conducted, with 49,688 tests conducted over the past 24 hours, Dr. Mkhize said.Since 31 December 2019 and as of 18 July 2020, approximately 14.2 million cases of Covid-19 have been reported, including approximately 600,000 deaths, and around 8.5 million recoveries.Bloomber...
Renah Abortion Service

Coronavirus prevention

Coronavirus prevention: Top 5 anti-viral food items which are easily available in India The global death toll from the COVID-19 has already touched 4,000 and 121,124 individuals have been infected. More and more countries are reporting their first coronavirus case, including Turkey which confirmed its first positive COVID-19 case on Wednesday. In India, the number of positive cases of the novel coronavirus has risen to 62, including 14 foreign nationals who were on a tour to India. COVID-19: What to do in times of widespread panicWith no definitive cure in sight for this infectious disease, the internet, and various social media platforms are flooded with make-believe cures. Hence, instead of panicking and falling for fraud remedies and claims, it is time to focus on building your immun...
Renah Abortion Service

Coronavirus-Covid 19 South Africa

Coronavirus: 13 new cases recorded in SA, total jumps to 51The number of Covid-19 cases in South African has risen to 51, with 13 new cases identified since Saturday, Minister of Health Zweli Mkhize announced on Sunday.Seven new cases were reported in Gauteng, one in KwaZulu-Natal and five in the Western Cape.Currently, all those who have tested positive are people who traveled to other countries before returning to South Africa."Last night the Minister and Deputy Minister of Health held an urgent National Health Council meeting with all the provincial MECs and HODs for Health. The purpose of the meeting was to discuss the latest situational analysis of each province as more Covid-19 cases are being confirmed."In our engagement, it became clear that the role played by contact tracers is ve...
Abortion, Abortion Clinic Johannesburg, Abortion Pills, Pregnancy, Renah Abortion Service

The abortion pill

Safe, accessible medical abortion  Women’s control over their own bodies and reproduction is a fundamental prerequisite to the achievement of sexual and reproductive health and rights. A woman’s ability to terminate an unwanted pregnancy has been seen as the exercise of her reproductive rights. This study reports on interviews with 15 women in rural South India who had a medical Termination. It examines the circumstances under which they chose to have an abortion and their perspectives on medical abortion. Women in this study decided to have an access to termination when multiple factors like lack of spousal support for child care or contraception, hostile in-laws, economic hardship, poor health of the woman herself, spousal violence, lack of access to suitable contraceptive methods, and s...
Abortion, Abortion Clinic Johannesburg, Abortion Clinic Polokwane, Abortion Pills, Pregnancy, Renah Abortion Service

How Long does the Abortion take

From start to finish, the abortion should take around two days to be complete. Starting from the time you take the second pill, it usually takes up to six hours for the abortion to be completed, Torres says. So the whole process should be about a few days, during which time you may expel big blood clots or tissue as the pregnancy aborts, Renah Abortion Clinic says. It's good to rest while all this is happening, if possible. “Most women prefer to stay at home for the first few hours after taking the second set of medicine, so we’ll often talk with them about their schedules to figure out a good time,” Renah says. And after the abortion, you may still experience bleeding for up to four weeks.
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